The Humility Quest
Learning mental fitness through real-world adventure.
Who We Are
I'm just a normal guy with a heart for adventure and mental fitness.
The Humility Quest does 3 things:
1. Teach people about Mental Fitness by using my life as an experiment in real-world adventures.
2. Raise Money for TheBravoCharlieInitiative.com
3. Raise Money for a national mental fitness organization
Through real-world adventure challenges, we teach human connection and the courage it takes to be vulnerable. Each journey raises awareness and funds for mental fitness initiatives.
We're not perfect, we're practicing.
Mental Fitness
Practicing the things that feel emotionally difficult is how we build mental fitness, not because something is wrong, but because we want to grow. And if life ever tests us, that practice becomes the strength we lean on.
Do Hard Things
Growth comes from leaning into what is emotionally difficult. Small reps build real strength.
Stay Connected
It’s easier than ever to pull back and live in isolation. Staying connected takes emotional effort.
Find a mental mirror
A coach or therapist helps you see your inner world more clearly, like holding up a mirror for your mind.
Current Physical Adventure
Follow along as we push limits, ask for help, and raise funds for mental fitness programs
Me Training at the bottom of a pool!
1 Mile Underwater Rock Run
Every dollar raised helps:
Conduct Buddy Checks at The Bravo Charlie Initiative
Bring more people to Mental Health through the National Alliance on Mental Illness (NAMI)
Teach more people about Mental Fitness through The Humility Quest
Follow The Journey
Real moments. Real struggles. Real growth. Join us on social media for updates and inspiration.
Current Mental Fitness Challenge
"Asking for Help"
Right now, my challenge is learning to ask for help in a way that feels honest, connected, and inspired — not heavy or guilt-based.
The goal isn’t to get a “yes.”
It’s to express myself clearly and authentically, so people want to contribute because they feel connected to the human being in front of them.
For some people, vulnerability seems effortless. For me, it’s an emotional workout.
My aim is to express what’s alive in me in a way that invites genuine connection, and if I can do that, that's success; the outcome doesn’t matter.
Current things I'm asking for help with:
Camera Donation
I was recommended to get this camera for the HQ video content
